Looking around on the Posetech website tonight and I came across this page which I thought was really useful for beginners. It told me just about everything I did or have done since trying to run more efficiently. Read and absorb it because it may well save you lots of time and frustration.
http://www.posetech.com/training/archives/000193.html
Are You Pulling my Leg?
No but I hope YOU are pulling your leg! This is a great article explaining the Pose “Pull”. Read it and understand why we cannot really consciously control pull unless we want to slow down!
http://www.posetech.com/training/archives/000194.html
I hope you find the links interesting and useful.
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